Week 7, Day 7

Food:
Breakfast: 1 Slice Wheat Toast w/ Peanut Butter
Snack: none
Lunch: Mt. Fuji - Chicken Teriyaki, Rice, Veggies
Snack: none
Dinner: none
Snack: none

Water: 2 Waters, 1 Sml. Pot of Green Tea + Vitamin

Exercise:

Planned: Total Body & 20 Min Cardio
Actual: None

My Thoughts:

Weigh In: 137
I accomplished my goal for the week (lose 2 pounds). I probably would have lost another if I didn't do some bad things over the weekend, but I'll take 2 any day!

Don't have my total body workout finished yet, but will do as much as possible today. Have the lower down, but not upper.

Had a very busy day. Wasn't able to hit the gym or the grocery store. :(