Wednesday, June 22, 2005

Week 9, Day 3

Food:
Breakfast: Plain Bagel w/ Lite Cream Cheese
Snack: None - Forgot again :(
Lunch: Chicken Salad on Wheat Bun, Watermelon
Snack: String Cheese & Kiwi
Dinner: Chicken & Rice Burrito w/ Lettuce, Cheese, Guac, Sour Cream; Chips & Salsa (only about 3 chips dipped in cheese dip)
Snack: none

Water: 3 Waters, 2 Hot Green Teas, 1 Milk + Vitamin

Exercise:

Planned: Upper & 20 Min. Cardio
Actual: None

My Thoughts:
Feeling super today. Did my normal mid-week check in and was at 135. Now I have to keep it off until Sunday. Shouldn't be too difficult. That's some motivation.

Getting a little tired of chicken salad for lunch, but haven't had a ton of time to make anything else. Did pick up some string cheese last night at the grocery. Also bought some crab meat, so maybe I can make crab salad or something this weekend. I used to love that stuff when I worked at Sub*way.

I think I'm going to try the bike at the gym for my cardio tonight. When we first started the gym we did it a couple of times and I didn't like it, but I think I was starting out on too difficult of a level. We'll see how it goes tonight. I'm going to try to rotate my cardio options.

Decided to hit the mall & try to find something to wear to a wedding next weekend. Got frustrated and didn't find anything. Should have just went to the gym. Ugh!

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