Week 3, Day 1
Food:
Breakfast: 3 Slices Turkey Bacon
Snack: String Cheese & Banana
Lunch: Chicken & Rice Casserole, Strawberry Jello
Snack: None
Dinner: DP's - Chips & Salsa, Fire Beans & Tortilla, Chicken & Rice
Snack: None
Water: 3.5 Waters, 1 Hot Green Tea, 1 Grande Non-Fat Hot Chocolate, 1 Milk + Vitamin
Exercise:
Planned: None
Actual: None
My Thoughts:
Weigh-In: 136.5
I'm back now. My brother was killed in a car accident late last Monday. I don't know how much I'll accomplish this week. I, of course, am not sleeping well, nor do I feel like doing anything but sleep. I feel quite numb, too.
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