Week 4, Day 5
Food:
Breakfast: Grapes
Snack: String cheese & Grapes
Lunch: 2/3 Chicken & Rice Casserole, Grapes
Snack:
Dinner:
Snack:
Water: 2 Waters, 1 Hot Green Tea + Vitamin
Exercise:
Planned: Lower & Cardio
Actual:
My Thoughts:
Lovely breakfast I know, but I just don't have much of an appetite.
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