Week 2, Day 1

Food:
Breakfast: Plain Bagel w/ Lite CC
Snack: Apple w/ FF Carmel
Lunch: Spaghetti & Green Beans
Snack: None
Dinner: 6" Grilled Chicken on Wheat w/ Cheese, Lettuce, Tomato, Jalapenos, Little Mayo & Baked BBQ Lays
Snack: None

Water: 3 Waters, 1 Hot Green Tea

Exercise:

Planned: Lower
Actual: Lower

My Thoughts:
Yep, I was right at blowing the weight loss w/ the weekend.

Finally got back to the gym and loved it. Ready to get back into going 5 days a week again. Really pushed myself and felt the burn.

Weekly Weigh-In: 139

Goal for this week: Continue through Weekend