Goals for a Healthy 2006

Stay tuned! I'll back back in action come January 1, 2006!

Health
1. Cook healthy dinners at home - 4 to 5 times weekly
2. Cook 1 new meal weekly
3. Reduce red meat to once/week, increase fish (this will be tough)
4. 30 Minutes of Exercise 5 to 6 times weekly
5. Join 1 Class at the Gym
6. Allow 1 Lunch (Thurs) and 1 Dinner out during week, 1 Meal out on weekend
7. Make meal plans on Sunday and stick to it
8. Doing all this should put me at my ideal weight (approx 12 pounds lighter)
9. Stick to it for 1 whole year - This will be a struggle, but totally feasible
10. Update diet blog at least weekly