Month 1, Week 2

Monday
Target Pts: 20
Food Pts:
Activity Pts:
End of Day:
Balance:

Water (6):
Fruits & Veggies (5):
Milk (2):
Oils (2):

-------------------------------------------------

Tuesday
Target Pts: 20
Food Pts:
Activity Pts:
End of Day:
Balance:

Water (6):
Fruits & Veggies (5):
Milk (2):
Oils (2):

-------------------------------------------------

Wednesday
Target Pts: 20
Food Pts:
Activity Pts:
End of Day:
Balance:

Water (6):
Fruits & Veggies (5):
Milk (2):
Oils (2):

-------------------------------------------------

Thursday
Target Pts: 20
Food Pts:
Activity Pts:
End of Day:
Balance:

Water (6):
Fruits & Veggies (5):
Milk (2):
Oils (2):

-------------------------------------------------

Friday
Target Pts: 20
Food Pts:
Activity Pts:
End of Day:
Balance:

Water (6):
Fruits & Veggies (5):
Milk (2):
Oils (2):

-------------------------------------------------

Saturday
Target Pts: 20
Food Pts:
Activity Pts:
End of Day:
Balance:

Water (6):
Fruits & Veggies (5):
Milk (2):
Oils (2):

-------------------------------------------------

Sunday
Target Pts: 20
Food Pts:
Activity Pts:
End of Day:
Balance:

Water (6):
Fruits & Veggies (5):
Milk (2):
Oils (2):

-------------------------------------------------

Weekly Allowance Used: X of 35
Total Activity Points:

Total Weight Loss:

This week I commit to:
* Exercise 4 Days
* Losing 2 Pounds
* 5 Waters for Every Day
* More Fruits & Veggies