9/11 - Moment of Silence

Food:
Breakfast: 1 Slice Wheat Toast w/ RF Peanut Butter
Snack: None
Lunch: Chicken Teriyaki w/ Pineapple
Snack: Mini Bag Plain Popcorn
Dinner: Black Bean & Rice Burrito, Side of rice & beans
Snack: None

Water: 2

Exercise:

Planned: Iron Yoga or Walk
Actual: None (Sorta - Did 5 flights of stairs up & down and a 10 minute walk at work)

Comments:

Finished off my regular tea last night and made a pot of decaf only and no sugar. Had a meeting all morning and was proud that I did not partake in the refreshments of the "coffee social".