Food:
Breakfast: 2 Slices Cinnamon Raisen Bread w/ ICBIN Butter
Snack: Fruit Chews
Lunch: JJs - Turkey, Lettuce, Tomato, Sprouts, Mayo
Snack: none
Dinner: Bean Burrito, Rice, Chips, Salsa, & Cheese
Snack:

Water: 3.50 Waters

Exercise:

Planned: 20 Min. Walk & Clean House
Actual: None

Comments:

Really hard to make it to lunch. Had an early snack, but didn't cheat, so that's a good thing! Of course, people who wear too much perfume almost might be contributing to my sick from hunger.

*8/4/04 - 144

Food:
Breakfast: Panera - 1/2 Cinnamon Crunch Bagel & Sml. Hot Chocolate
Snack: none
Lunch: BW3s - 6 Boneless Medium Wings w/ Ranch, Few Wedges w/ Cheese, Celery
Snack:
Dinner: Subway - 6" Chicken Breast on Wheat w/ Cheese, Lettuce, Tomato, Blk. Olives, Jalapenos, Mayo
Snack: Small Popcorn

Water: 2.75 Waters, 1 Rootbeer

Exercise:

Planned: None - Going to see a movie
Actual: None - Went to movie

Comments:

Grouchy this morning... Feeling better now.

It is a day of eating out for sure. Guess that's what you get when you plan things for after work. Maybe (hopefully) tomorrow will be better.

*8/4/04 - 144

Food:
Breakfast: 2 Slices Cinnamon Raisen Bread w/ ICBIN Butter
Snack: Banana & Fruit Chews
Lunch: JJ's - Turkey w/ Lettuce, Tomato, Sprouts, Mayo
Snack: Fruit Chews
Dinner: Spaghetti, Brussel Sprouts, 1.5 breadsticks
Snack: 2 small scoops Mint Chip Ice Cream

Water: 2.25 Waters

Exercise:

Planned: 20 Min. Walk (If it isn't raining)
Actual: None, too rainy

Comments:

I remembered to weigh myself today. (See below) I'm starving today for some reason. Had to have 2 snacks this morning! Not sure what's up with that. Brought my lunch today, but the stupid frozen dinner tasted disgusting, so had to order something quick!

For some reason I was really tired last night and ended up falling asleep on the couch around 8:00 until bedtime.

*8/4/04 - 144

Food:
Breakfast: 2 Slices Cinnamon Raisen Bread w/ ICBIN Butter
Snack:
Lunch: Lunchable - Turkey, Wheat Crackers, Cheddar Cheese & Watermelon
Snack: 14 M&M's (Count em')
Dinner: Wendy's - Spicy Chicken Sandwich w/ Tomato & Mayo, Fries
Snack: 1/2 Chocolate Chip Shake

Water: 2.5 Waters, 1 Rootbeer

Exercise:

Planned: 20 Min. Walk
Actual: None

Comments:

Forgot to weigh myself again this morning. I guess it isn't a big deal, but I'd just like to know. Planned on walking tonight, but now we are going to my sisters final softball game of the season. Maybe tomorrow!

Food:
Breakfast: 1/2 Plain Bagel w/ Lite Cream Cheese
Snack: Banana
Lunch: Subway - 6" Chicken Breast on Wheat w/ American Cheese, Lettuce, Tomato, Black Olives, Jalapenos & Little Mayo
Snack: Reese's Cup (BAD)
Dinner: Chinese - Beef w/ Veggies, Rice w/ Soy Sauce, & Hot & Sour Soup
Snack:

Water: 2.5 Waters, 1 Rootbeer

Exercise:

Planned: 20 Min. Walk
Actual: Only Grocery Shopping & BDing

Comments:

Had planned on weighing myself this morning, but forgot. Am going to try to do that tomorrow morning. Forgot to weigh myself again.

Ended up grocery shopping and spent entirely too much time in there instead of out walking or doing something creative. Apparently everybody and their brother decided to go grocery shopping, too.

Sunday, August 1, 2004

Food:
Breakfast: 1/2 Order Biscuits & Gravy
Snack:
Lunch: 1/2 Order Steak & Cheese Wrap w/ Steamed Veggies
Snack: Popcorn
Dinner: 1 Chili Cheese Burrito w/ Sour Cream
Snack:

Water: 2 Waters, 2 Rootbeers

Exercise:

Planned: None
Actual: 10 Min. Walk

Comments:

My appetite hasn't been too big over the weekend. I guess that is a good thing.