Saturday, October 22, 2005

Week 1, Day 6

Food:
Breakfast: 1 Biscuit w/ Sausage Gravy
Snack: None
Lunch: Hot & Sour Soup, 2 Crab Ragoon, Few Bites of General Tso's Chicken, Little Rice
Snack: None
Dinner:
Snack:

Water: 1.5 Waters, 1 Non-Fat Hot Chocolate, Hot Tea

Exercise:

Planned: Walk around Festival
Actual: Walk around Festival

My Thoughts:
Didn't walk as much I as would have liked today, but got some in a least. Didn't eat a bunch of bad stuff either, which is good.

Goal for this week: Eliminate all pop

Friday, October 21, 2005

Week 1, Day 5

Food:
Breakfast: Plain Bagel w/ Lite CC
Snack: None
Lunch: Teriyaki Veggie Stir Fry Rice Bowl (99% FF)
Snack: Handful Banana Chips
Dinner: Bean Burrito, Rice, Chips, Salsa, Cheese Dip, Little Sour Cream
Snack: None

Water: 3.5 Waters, 1 Hot Green Tea

Exercise:

Planned: None
Actual: None

My Thoughts:
Last night's pizza was not planned, but Eric convinced me it was a good idea and really... I owed it to him.

Goal for this week: Eliminate all pop

Thursday, October 20, 2005

Week 1, Day 4

Food:
Breakfast: 1 Sml. HM Blueberry Muffin
Snack: Few Banana Chips
Lunch: Few Chips & Salsa w/ Bit of Sour Cream, Beef Stew, 2 Slices White Bread
Snack: None
Dinner: 2 Slices Pepperoni Pizza, 3 Breadsticks w/ Little Cheese
Snack: 2 Thin Mints

Water: 3 Waters, 1 Hot Green Tea

Exercise:

Planned: None
Actual: None

My Thoughts:
Ok week so far. Haven't eaten the best, but definitely getting better. I know Saturday will be bad eating, but it's planned so I suppose that is sorta ok.

Mid-Week Weigh-In: 137 - Down 1 pound

Goal for this week: Eliminate all pop

Wednesday, October 19, 2005

Week 1 Day 3

Food:
Breakfast: Plain Bagel w/ Lite CC
Snack: Celery & Peanut Butter
Lunch: HM Salad w/ Cheese & FF Ranch, Sml HM Blueberry Muffin
Snack: None
Dinner: DP's - Chips & Salsa, Fire Beans & Tortillas, Chicken Fajita w/ some Beans & Rice
Snack: None

Water: 4.5 Waters, 1 Hot Green Tea

Exercise:

Planned: None
Actual: None

My Thoughts:
Decided that we'd start going back to the gym next week b/c we have too much going on this week. Thank goodness. I'm ready to go back though. That's not the problem.

Goal for this week: Eliminate all pop

Tuesday, October 18, 2005

Week 1, Day 2

Food:
Breakfast: Plain Bagel w/ Lite CC
Snack: None
Lunch: Chicken Salad in 1/2 Wheat Pita Pocket, Salad w/ FF Ranch & Cheese, Celery & Peanut Butter
Snack: Apple, 1 Mini Tootsie Pop
Dinner: Turkey Taco Salad w/ Lite Sour Cream & Salsa; Chips & Salsa
Snack: 2 Thin Mint Cookies

Water: 4 Waters, 1 Hot Green Tea

Exercise:

Planned: Lower
Actual: None

My Thoughts:
This morning I woke up with a killer headache so I opted for breakfast at work. I did use Lite CC though and tried to use it sparingly. The morning went fast and realized too late that I missed my morning snack. I wasn't hungry though so I guess it isn't a major deal.

Goal for this week: Eliminate all pop

Monday, October 17, 2005

Week 1, Day 1

Food:
Breakfast: Sml. HM Blueberry Muffin
Snack: Handful Banana Chips
Snack: Celery w/ RF Peanut Butter
Late Lunch: Chicken Salad in 1/2 Wheat Pita Pocket, Salad w/ FF Ranch & Cheese
Snack: Apple
Dinner: 4 Slices Pepperoni & Mushroom Pizza, Few Fried Cheese balls and Fried Zucchini
Snack: None

Water: 5 Waters, 1 Hot Green Tea

Exercise:

Planned: None
Actual: None

My Thoughts:
I'm going to attempt to get back into going to the gym and eating better again. I have taken about a month off and while I have maintained for the most part, I feel pounds creeping back up and am just feeling yucky about myself again. I hope to update this as much as possible and get back into a nice routine to continue on with. Tomorrow we start back to the gym.

Goal for this week: Eliminate all pop

Weigh-In: 138