Thursday, July 28, 2005

Week 3, Day 4

Food:
Breakfast: Grande Non-Fat Hot Chocolate
Snack: String Cheese & Watermelon
Lunch: BW*3's - Chicken Tender (Med. Sauce) Salad w/ Ranch Dressing
Snack: 1 Serving Popcorn
Dinner:
Snack:

Water: 2 Waters, 1 Hot Green Tea, 1 Rootbeer + Vitamin

Exercise:

Planned: Lower & Cardio (Walk Dogs)
Actual:

My Thoughts:
Feeling so-so today. Slept a little better last night. Really want to go to the gym tonight, but gotta find some major motivation. I did step on the scale again this morning and it said 135.5, so I need to eat a salad at BW*3's today. hee hee Also got some fresh sweet corn from our neighbor so that is on the menu for tonight's dinner. Possibly spaghetti and some chicken, too. Someone brought over this chicken spaghetti casserole at my grandma's last week and it was WONDERFUL. It wasn't made it tomato sauce. I really want the recipe! (Danialle can you get it from Beth?) PLEASE! Or if any of you readers have a good (easy) chicken spaghetti recipe, please send it my way!

The weather is so wonderful here right now. I just want to open all of our windows and relax. I'm taking a vacation day tomorrow to get some stuff done around the house. I'd like to get some irises replanted, weed my landscape and rake the mulch, clean the fridge & microwave, dust and sweep the entire house, clean the bathrooms thoroughly, mop kitchen and bathrooms. Damn, I've got a lot to do this weekend!

Wednesday, July 27, 2005

Week 3, Day 3

Food:
Breakfast: Plain Bagel w/ Lite CC
Snack: String Cheese & Banana
Lunch: Chicken & Rice Casserole, Watermelon
Snack: None
Dinner: 1/2 Grilled Cheese, Baked Fries, Green Beans
Snack: None

Water: 3 Waters, 1 Hot Green Tea, + Vitamin

Exercise:

Planned: Lower & Cardio
Actual: None

My Thoughts:
Looks like we'll be heading to the gym tonight. I hope it makes me feel a little better. I'm just barely chugging along. I feel like I'm outside my body watching myself fall apart right now. ugh!

Ended up watching a movie instead of going to the gym. Also went over to my neighbors and chatted w/ her for quite a while.

Tuesday, July 26, 2005

Week 3, Day 2

Food:
Breakfast: 3/4 Plain Bagel w/ Lite CC
Snack: None
Lunch: TB - Burrito Supreme, 1/2 Chili Cheese Burrito w/ Sour Cream
Snack: None
Dinner: Spicy Chicken Sandwich, Few Fries
Snack: None

Water: 3 Waters, 1 Hot Green Tea, 1 Grande Non-Fat Hot Chocolate, 1 Rootbeer + Vitamin

Exercise:

Planned: Softball Game or Lower & Cardio
Actual: 1/2 Softball Game

My Thoughts:
Forecast is calling for severe storms tonight, so we probably won't have our softball game, which is just fine with me since it's going to be in the 90s. I slept a little better last night, but not great by any means. I had a killer headache most of the night, too, which doesn't help the sleeping. It faded this morning though.

Monday, July 25, 2005

Week 3, Day 1

Food:
Breakfast: 3 Slices Turkey Bacon
Snack: String Cheese & Banana
Lunch: Chicken & Rice Casserole, Strawberry Jello
Snack: None
Dinner: DP's - Chips & Salsa, Fire Beans & Tortilla, Chicken & Rice
Snack: None

Water: 3.5 Waters, 1 Hot Green Tea, 1 Grande Non-Fat Hot Chocolate, 1 Milk + Vitamin

Exercise:

Planned: None
Actual: None

My Thoughts:
Weigh-In: 136.5

I'm back now. My brother was killed in a car accident late last Monday. I don't know how much I'll accomplish this week. I, of course, am not sleeping well, nor do I feel like doing anything but sleep. I feel quite numb, too.