Tuesday, January 17, 2006

Week 3

Weigh-In: 143.5

Monday: No Breakfast, McD's on the road, Dinner out.

Tuesday: Lunch Grilled Chicken Salad, Dinner Out (BW3s Party)

Wednesday: Lunch Grilled Chicken Salad, Taco*Bell

Thursday: Non-Fat Mocha, Dinner at parent's house

Friday: Dinner Out (Mexican)

Saturday: Christmas

Sunday: Out

Water: Yep, Did have some pop though this week.

Exercise: None this week

Goals for this week:
*Make conscious choices at all the meals "out" this week.
*Only Water & Green Tea. NO POP!

My Thoughts/Week Summary:

This week is going to suck on eating. Of course no exercise either. We have something going on every evening except Wednesday and Sunday. I will make conscious choices, but eating out is just not good. I am taking my lunch to work, so am getting a good meal in then.

I didn't have a single meal at home this week besides the 3 homemade salads I took to work. God that was a horrible week!