Week 3, Day 3

Food:
Breakfast: 4 Slices Turkey Bacon, 1 Piece Wheat Bread w/ Lite Mayo
Snack:
Lunch:
Snack:
Dinner:
Snack:

Water: .5 Waters

Exercise:

Planned: nope
Actual:

Comments:

This is my last day of this week before going to Cancun and eating and drinking for the next 4 days! ;) Didn't lose any more weight this week, but had a pretty fat filled weekend on the eating. It hasn't got much better this week...

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.
6/21 - 142 lbs.

Week 3, Day 2

Food:
Breakfast: 1/2 Plain Bagel w/ Lite Cream Cheese
Snack: 1 Chocolate Pop Tart
Lunch: Chips & Salsa, Bean Burrito w/ Little Sour Cream & Rice
Snack: none
Dinner: 6" Steak & Cheese on Wheat, Lettuce, Tomato, Black Olives, Onion, Green Peppers, Jalapenos, Mayo
Snack: 1/2 Bag Popcorn (1 serving)

Water: 4 Waters

Exercise:

Planned: maybe
Actual: nope

Comments:

Forgot to weigh myself again this morning. Darn!

This week is shot b/c we aren't eating at home M,T,W and then we are off to Cancun, which obviously will be filled with eating and drinking!

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.
6/21 - 142 lbs.

Week 3, Day 1

Food:
Breakfast: 1 Chocolate Poptart
Snack: none
Lunch: Panera - 1/2 Chicken Sald on Tomato Basil w/ Lettuce & Tomato, Bowl of Broccoli Cheese w/ Roll
Snack: none
Dinner: 2 Onion rings, 1/2 Piece Catfish, Few Pepper Fries
Snack: none

Water: 2 Waters, 2 Rootbeers

Exercise:

Planned: Walking (either outside or on stepper depending on weather) & Leg Exercises
Actual: none, too tired

Comments:

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.
6/21 - lbs.

Week 2, Day 7

Food:
Breakfast: Bacon, Egg, Cheese Croisant
Snack:
Lunch: 1/3 of 6" Chicken Breast on Wheat w/ Lettuce, Tomato, Blk. Olives, Mayo
Snack:
Dinner: Herbed Salmon, Smashed Potatoes, Asparagus
Snack: 1/3 Tiarimisu

Water: 3 Waters, 1 Chocolate Martini

Exercise:

Planned: Walking
Actual: Walked at least 2 miles at Race

Comments:

F-1 Race & Red Bull After Party

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.

Week 2, Day 6

Food:
Breakfast: Bowl of Lucky Charms w/ 2% Milk
Snack:
Lunch: 6" Chicken Breast on Wheat w/ Lettuce, Tomato, Blk. Olives, Jalapenos, Mayo
Snack:
Dinner: 2 Pieces Pecan Crusted Catfish, Beef Tips, Corn on the Cob, Chocolate Frozen Custard
Snack:

Water: 3 Waters

Exercise:

Planned: none
Actual: 10 min on Stepper, Walking around Taste

Comments:

Went to Taste of Tippecanoe. Didn't eat completely horrible.

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.