Friday, February 27, 2004

Week 8 - Day 54

Breakfast: 4 Pieces Turkey Bacon w/ Light Mayo on 1 Piece Wheat Bread
Snack: String Cheese & 5 Wheat Crackers
Lunch: 6" Chicken Breast on Wheat w/ Lettuce, Tomato, Cheese, Mayo, Black Olives, & Jalapenos
Snack: Protein Shake & Baby Carrots
Dinner: Nachos Bellgrande & Burrito Supreme
Snack:

Water: 4

Exercise:

Undecided

Comments:

Thursday, February 26, 2004

Week 8 - Day 53

Breakfast: 4 Pieces Turkey Bacon w/ Light Mayo on 1 Piece Wheat Bread
Snack: String Cheese & 5 Wheat Crackers
Lunch: Small Chicken Teriyaki
Snack:
Dinner: Wendy's Spicy Chicken Sandwich & Chili
Snack:

Water: 4, 2 Rootbeers

Exercise:

Undecided

Comments:

Wednesday, February 25, 2004

Week 8 - Day 52

Breakfast: 4 Pieces Turkey Bacon w/ Light Mayo on 1 Piece Wheat Bread
Snack: Cottage Cheese & Banana
Lunch: 6" Chicken Roast on Wheat w/ Lettuce, Tomato, Mayo, Black Olives, Jalapenos, Cheese
Snack: String Cheese & 5 Wheat Crackers
Dinner: Bean Burrito & Rice, Few Chips & Salsa
Snack:

Water: 4, 1 HUGE Root Beer (At least I'm still in the caffeine free stage of the week)

Exercise:

Lower - Not likely, but I'll try

Comments:

The case of the lazy, unhealthy week strikes again!!! I'm trying to be as good as possible!!! It's just so tough during this time of month!

Tuesday, February 24, 2004

Week 8 - Day 51

Breakfast: 4 Pieces Turkey Bacon w/ Light Mayo on 1 Piece Wheat Bread
Snack: Cottage Cheese & Banana
Lunch: 2 Slices Turkey & Mashed Potatoes
Snack: String Cheese & 5 Wheat Crackers
Dinner: 2 Breadsticks w/ Cheese & Marinara, 1/3 of a Sausage, Pepperoni, Mushroom Pizza from Pizza King
Snack:

Water: 5

Exercise:

Upper -

Cardio -

Comments:

Monday, February 23, 2004

Week 8 - Day 50

Breakfast: 4 Pieces Turkey Bacon w/ Light Mayo on 1 Piece Wheat Bread
Snack: Cottage Cheese & Banana
Lunch: 2 Slices Turkey & Mashed Potatoes
Snack: String Cheese & 5 Wheat Crackers
Dinner: DP - 1/2 Chicken & Rice Burrito w/ Sour Cream, Chips and Fire Bean Dip and little Salsa
Snack:

Water: 6

Exercise:

Upper - Shopped til we dropped!

Comments:

Hard to believe it's already week 8. Although I've lost some weight I really don't feel like I have got all that toned. Maybe that takes a little more time and I suppose I have missed a few... Hopefully I see some toning results in these last 4 weeks. I get to take my picture on Sunday again, so I will be anxious to see the results of that, too. And the stats. Maybe I'm just not seeing the results, but I'm sure something is happening.

Doing some major grocery shopping tonight!

Sunday, February 22, 2004

Week 7 - Day 49

Breakfast: 4 Pieces Turkey Bacon w/ Light Mayo on 1 Piece Wheat Bread
Snack:
Lunch: Grilled Ham & FF Cheese
Snack: Beef Jerky & Popcorn
Dinner: Bean Burrito w/ Light Sour Cream & FF Cheese, Side of Refried Beans for extra protein
Snack: String Cheese & Banana

Water: 5

Exercise:

Lower - Good workout. My legs were still shaking when I was showering and trying to shave them. That's gotta stand for something.

Cardio - Forgot I did an extra cardio last Sunday, so opting out of it today. Still doing lower later this evening though

Comments: