Week 2, Day 5

Food:
Breakfast: 4 Pcs. Turkey Bacon on 1 Pc. Wheat Bread w/ Little FF Mayo
Snack: none
Lunch: Turkey, Mashed Potatoes & Watermelon
Snack: none
Dinner: Few Chips & Salsa, Tortillas & Fire Bean Dip, Lo-Carb Chicken Fajita
Snack:

Water: 3.5 Waters

Exercise:

Planned: none
Actual: none

Comments:

I haven't done horrible on eating this week. Definitely getting in some water and eating healthier, minus a few bad things. Didn't get much exercise this week, but I guess now I can chalk that one up to PMS... Maybe? I hope I can get back into doing some stuff next week. I'm going to try. I know this weekend will probably be some bad eating, but I'll try to be as healthy as possible. Hard when you aren't eating at home.

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.

Week 2, Day 4

Food:
Breakfast: 4 Pcs. Turkey Bacon on 1 Pc. Wheat Bread w/ Little FF Mayo
Snack: Watermelon
Lunch: Mexican - Chips, Salsa, Little Cheese, Bean Burrito w/ Little Sour Cream, Rice
Snack: none
Dinner: 6" Chicken Breast on Wheat w/ Lettuce, Tomato, Blk. Olives, Jalapenos, Little Mayo
Snack: none

Water: 4 Waters

Exercise:

Planned: 100 Crunches, Leg Exercises, 10 min walk if it's not raining
Actual: none

Comments:

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.

Week 2, Day 3

Food:
Breakfast: 1/2 Plain Bagel w/ L Cream Cheese
Snack: Watermelon
Lunch: Lunchable - Turkey, Wheat Crackers, Cheddar Cheese & Watermelon
Snack: Kiwi
Dinner: Turkey, Mashed Potatoes, Brussel Sprouts
Snack: none

Water: 3.5 Waters

Exercise:

Planned: 100 Crunches, Leg Exercises, 10 min walk if it's not raining
Actual: None

Comments:

Hopefully it won't rain tonight so we can go on a walk. The evenings are really killing me right now. I don't know why it's so hard eating out. I guess it's not that hard we just should not have gone to get ice-cream last night... Gotta find will power for the evenings! I do fine during the day.

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.

Week 2, Day 2

Food:
Breakfast: 1/2 Plain Bagel w/ L Cream Cheese
Snack: Watermelon
Lunch: Lunchable - Turkey, Wheat Crackers, Cheddar Cheese
Snack: Grapes
Dinner: Subway - 6" Chicken Breast on Wheat w/ Lettuce, Tomato, Blk. Olives, Jalapenos, and little mayo
Snack: Dari-licious - 3/4 Chocolate Chip Shake

Water: 3.5 Waters, .5 Rootbeer

Exercise:

Planned: 100 Crunches
Actual: None

Comments:

We are going to a softball game in C'ville, so I won't be doing much exercising. Should be a good day of eating though as long as I don't ask for extra mayo tonight at Subway! ha ha

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.

Week 2, Day 1

Food:
Breakfast: 1 Strawberry Nutri-Grain Bar
Snack: Grapes
Lunch: Lunchable - Turkey, Cheddar Cheese & Wheat Crackers
Snack: Watermelon
Dinner: DP's - Chicken & Rice Burrito w/ Little Sour Cream, Few Chips & Salsa, Fire Beans & Tortilla Shells
Snack: 1 Cup Mint Chip Ice Cream

Water: 5.5 Waters

Exercise:

Planned: Walk - 10 min, Leg Exercises
Actual: Leg Exercises - 50 R. Leg Lifts, 50 Squats, Major Leg Stretching

Comments:

My weekend wasn't so good on the eating. I tried to eat good on some things and other things I bombed horribly.

New dinner was going to be bad when we decided to go to Don Pablo's. I just love their fire bean dip. Had a bad day though, so overall I didn't do too bad. Although I threw in some ice cream I watched the amount I ate, so that is definitely improvement.

My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.