Saturday, May 07, 2005

Week 2, Day 6

Food:
Breakfast: Bowl of Cereal w/ Milk
Snack: none
Lunch: Subway - 6" Chicken Breast on Wheat w/ American Cheese, Lettuce, Tomato, Black Olives, Banana Peppers
Snack: none
Dinner: Taco Bell - 1 Burrito Supreme, 2 Taco Supremes
Snack: none

Water: 3 Waters, + Vitamin

Exercise:

Planned: Softball Practice
Actual: Softball Practice

My Thoughts:
Not very good day of eating. Tomorrow is another weigh-in, so we'll see how it goes.

Friday, May 06, 2005

Week 2, Day 5

Food:
Breakfast: Blueberry Muffin, Grande Non-Fat Mocha
Snack: String Cheese & 1/2 Banana
Lunch: 2 Chicken Tenders & Mashed Potatoes w/ Cheese
Snack: none
Dinner: BW3s - Few Nachos, 1/2 Buffalo Chicken Sandwich, Few Wedges w/ Cheese
Drinkies: 1 Strawberry Dacquiri, 1 Chocolate Martini, 1 Bloody Mary

Water: 3 Waters, + Vitamin

Exercise:

Planned: Lower & Cardio/Walk Doggies
Actual: None

My Thoughts:
I might be still paying for DP's from last night. Either that or breakfast isn't sitting well. Probably both. Sister stayed all night so I really didn't have time to eat breakfast so we stopped at Starbuck's. (Bad idea) Also doing the mystery shopper thing at BW3s tonight again. They want us to drink more, so it looks like I'll be having a few drinkies!

Thursday, May 05, 2005

Week 2, Day 4

Food:
Breakfast: Banana
Snack: 2 Hot Chocolates
Lunch: Wendy's - Spicy Chicken Sandwich, French Fries
Snack: none
Dinner: DP's - Few Chips & Salsa, Fire Beans & Tortillas, Chicken & Rice Burrito (didn't eat tortilla)
Snack: none

Water: 3 Waters, + Vitamin

Exercise:

Planned: None
Actual: None

My Thoughts:
I brought in some hot chocolate today and ended up forgetting my water, so I had to drink it when I got to work. Unfortunately I didn't realize that my mug is so big, I had to put 2 packets of hot chocolate in b/c 1 packet was really watered down. I'll know next time.

I have to get some bloodwork done over lunch today, so I imagine I will be grabbing lunch on the way back. Hard telling what that will be. Also, today is Cinco De Mayo so we will be going to DP's tonight to participate in the festivities.

Yeah, dinner wasn't so hot and I paid for it later. Ugh!

Wednesday, May 04, 2005

Week 2, Day 3

Food:
Breakfast: Bowl of Cereal w/ Milk
Snack: Banana & String Cheese
Lunch: BFL - Chicken & Rice Casserole (Yes, I'm getting burnt out)
Snack: 1/4 Cup Almonds
Dinner: Chicken & Cheese Tortollini in Marinara
Snack: 10 Rootbeer Jelly Bellies (10 x 2 Cals. Each = 20 cals.)

Water: 3 Waters, + Vitamin

Exercise:

Planned: Lower & Walk Doggies
Actual: Walk Doggies

My Thoughts:
We are really going to walk the doggies tonight. Have to! Godiva is being such a terror!

Almost ate a tootsie roll pop... Even twisted the wrapper, but then re-twisted and put it back in my drawer...

Tuesday, May 03, 2005

Week 2, Day 2

Food:
Breakfast: Med. Non-Fat Mocha
Snack: none
Lunch: BFL - Chicken & Rice Casserole, Salad w/ FF Ranch
Snack: none
Dinner: Olive Garden - Chicken Vin Bianco (Chicken in white wine sauce w/ noodles, mushrooms, onions), Small Salad & 1 Breadstick
Snack: Mint Chip Custard

Water: 3 Waters, 1 Hot Green Berry Tea, 1 Milk + Vitamin

Exercise:

Planned: Upper & Walk Doggies or Cardio
Actual: Upper

My Thoughts:
Yea, I'm starting off well, eh? It's one of those days...

My sister is going to the gym w/ us tonight so maybe I'll get some motivation from here. hee hee I did a pretty good upper body workout. Really pushed myself to do the most weight I could.

Monday, May 02, 2005

Week 2, Day 1

Food:
Breakfast: 3 Slices Turkey Bacon
Snack: Cottage Cheese
Lunch: BFL - Chicken & Rice Casserole, Salad w/ FF French
Snack: String Cheese & 1 Serving Popcorn
Dinner: Moe's - Chicken & Rice Burrito w/ the fixins, Chips w/ a few dipped in cheese
Snack: none

Water: 3.5 Waters, 1/2 Hot Green Tea, 1 Milk + Vitamin

Exercise:

Planned: Lower & Walk Doggies or 20 Min. Cardio
Actual: Lower

My Thoughts:
Today is the first day of Week 2. It won't be long now until I'm out of my size 12s. Technically I should be already, but some of my 10s are still a bit snug, so I'm in the in-between stage. My 12s are hanging off me, but I don't want to feel yucky in tight 10s. Still a little sore from softball on Saturday. It's amazing what a little practice will do for you. Everything upper is sore. It's no wonder I was in such good shape when I was younger.

Had a pretty good lower workout at the gym. Things seemed harder to do, but I think it's b/c my muscles are still sore from softball practice. I got through everything though. Should be interesting doing upper since they were the sorest. Didn't do cardio. No excuses, just didn't. Bad! Want it to get warm again though so we can walk the doggies. Doing that makes me dread doing cardio at the gym.

Sunday, May 01, 2005

Week 1, Day 7

Food:
Breakfast: 3 Slices Turkey Bacon
Snack: Small Bowl of Cereal w/ Milk
Lunch: Salad w/ FF Ranch & Shredded Cheese
Snack: none
Dinner: Homemade Taco Salad
Snack: RF Klondike Bar

Water: 3 Waters, 1 Milk + Vitamin

Exercise:

Planned: Cardio
Actual: None

My Thoughts:
I am so sore today!!! My back, shoulders, arms! Ugh! The only sort of exercise we are getting today is a walk (I hope).

Did weigh in this morning and weighed 139.5. That's a total of 1.5 pounds lost for the first week. Not bad if I just stay away from the bad things.