Day 13

Breakfast: 10 Crackers with Cream Cheese
Lunch: Chicken & Rice Burrito
Snack:
Dinner:
Snack: (Optional)

Bad Girl:

Water: 5

Exercise:

Comments:

Day 12

Breakfast: 4 Pieces Turkey Bacon, 1 Piece Wheat Bread
Snack: Forgot - Probably a good thing with the doughnut
Lunch: Jimmy John's Ham, Lettuce, Tomato, Sprouts, Mayo
Snack: none
Dinner: Pizza King - Sausage, Pepperoni, Mushroom
Snack: (Optional) nope

Bad Girl: 1 Chocolate Iced Glazed Krispy Kreme (I've started out early today), 3 Hershey's Kisses

Water: 2.5, 1 coke

Exercise: nope

Comments: Dinner is not going to be good tonight. We are finishing up our Christmas shopping, so that means eating out!

Day 11

Breakfast: 4 Pieces Turkey Bacon, 1 Piece Wheat Bread
Snack: 4 Pieces Turkey Bacon, 1 Piece Wheat Bread
Lunch: Mexican - Beef Burrito, Sour Cream, Rice, Beans, Chips and Salsa
Snack: Beef Jerky & Banana
Dinner: Chicken & Brown Rice (BFL Recipe)
Snack: (Optional)

Bad Girl:

Water: 4

Exercise: None

Comments:
Today is my struggle again. My lunch with Eric. We are trying to find somewhere that is healthy and BFL. Haven't figured out where yet though.

Haven't got a whole lot of exercise in this week except the horizontal kind. Gotta work on that.

Day 10

Breakfast: 4 Pieces Turkey Bacon, 1 Piece Wheat Bread
Snack: Cottage Cheese & 1/2 Orange
Lunch: 6 inch Meatball on Wheat, Black Olives, Jalapenos, Mayo & Brocolli Cheese Soup
Snack: Beef Jerky & 5 Wheat Crackers
Dinner: Chicken Strips on Wheat Tortilla with Lettuce and Salsa
Snack: (Optional) 2 Rolos & 1 Kiss

Bad Girl:

Water: 2.5, 1 Rootbeer, 1 DCF Coke

Exercise:

Comments:
Feel sorta achey today. Hopefully not getting sick. I'm kinda burnt out on eating 5 meals everyday, but I made myself do it again today. I think it's just b/c I don't feel very well.

Lunch probably wasn't the greatest for me, but it was YUMMY!!

Day 9

Breakfast: 4 Pieces Turkey Bacon, 1 Piece Wheat Bread
Snack: Cottage Cheese & Orange
Lunch: Pieces of Leftover Turkey on a Wheat Bun & Green Beans
Snack: Cottage Cheese & Orange
Dinner: Red Lobster - Shrimp Scampi & Popcorn Shrimp, 2.5 Rolls, Steamed Veggies, Salad w/ Low Fat Ranch
Snack: (Optional) none

Bad Girl: 1 Chocolate Cookie

Water: 5

Exercise:

Comments:
I guess I should have just eaten lunch early rather than quench my craving with a cookie. Why do they have to put this stuff in the front office?

I have to start cooking at home. Planned my meals for Wednesday and Thursday this evening. Eating out just kills the diet!

Day 8

Breakfast: 4 Pieces Turkey Bacon, 1 Piece Wheat Bread
Snack: Cottage Cheese & Banana
Lunch: Turkey, Corn & Green Beans
Snack: None - My ham was outdated and I didn't realize until I looked at it. Yuck!
Dinner: Rock Bottom - Few Nachos, but I tried to get the ones without cheese on them, Cobb Salad w/ Turkey Chunks, Ranch Dressing
Snack: (Optional) Few Handfuls of Popcorn

Bad Girl: What can I say? It was Eric's birthday

Water: 3.5, 1/2 Coke, 1 Grande Cafe Moche

Exercise: Unfortunately none today.

Comments: Back to the grind!
Today is Eric's birthday so I won't be getting any exercise done (unfortunately). This is a new week (2). Hopefully it will be a little easier than last week and it has to be better than the weekend!

Looks like I lost 1/2 pound over the course of last week. I suppose it's better than nothing right? I will do better this week. (I hope) Tonight we are going out to eat for Eric's Birthday. I'm going to try REALLY hard to do a protein and a carb!

No changes in the stats this week besides 1/2 pound weight loss. Not surprisingly.

Stats
Week 2 - 12/15-12/21/03
Focus - Abs, Hips & Rear
Clothing Size - 10-12
---------------------------------
Weight - 143.5
Waist - 35
Hips - 42.5
Thigh - 25
Body Fat - 37.08
---------------------------------
Goal - 135 lbs
by 01/19/04 - 5 Weeks to Go

Day 7

Breakfast: None
Snack: None
Lunch: Chinese - Fried Rice, Chow Mein, Beef & Brocolli
Snack: None
Dinner: Small Mushroom Pizza
Snack: (Optional) Beef Jerky, Cheese & Crackers

Bad Girl:

Water: 2 Waters, 1 Rootbeer, 1 DCF Coke

Exercise:

Comments:
Good thing Saturday wasn't too bad, because today has been! Ugh.