Week 5, Day 5 - Free Day

Food:
Breakfast: 1 Bag Mini Chips Ahoy Cookies (Snack Size)
Snack: None
Lunch: JJ's - Turkey Tom w/ Lettuce, Tomato, Sprouts, Mayo, Cheese & Hot Peppers
Snack: None
Dinner:
Snack:

Water: 2 Waters, 1 Hot Green Tea, + Vitamin

Exercise:

Planned: None
Actual:

My Thoughts:
I give up today. I have nothing to take for lunch so I'm ordering something to be delivered as I need to work at about 30 minutes of lunch! I was running late this morning, so ended up just getting some cookies at work. I did bring green tea and water and a snack though. Not sure I should eat them w/ the extra cals I will be getting from the shit I'm eating today!

Plus we are going to a concert tonight, which means something fast food along the way and I'm thinking of having a bloody mary while we are there.

Not going to the concert now, but we are going out for dinner.

Week 5, Day 4

Food:
Breakfast: 3 Slices Turkey Bacon & Banana
Snack: String Cheese & Organic Carmel Corn Rice Cake
Lunch: Bean Burrito, Rice, Chips, Salsa, Cheese Dip
Snack: Apple & 1 Miniature Hershey's Bar
Dinner: BW3*s - Buffalo Chicken Ranch Wrap (sauce and ranch on side), few tortilla chips w/ pico
Snack: None

Water: 3.5 Waters, 1 Rootbeer, 1 Hot Green Tea, + Vitamin

Exercise:

Planned: Softball Game OR Upper & Cardio
Actual: Softball Game

My Thoughts:
Supposed to have a softball game, but it's pretty stormy here, so not sure if we'll have one or not.

This week has been pretty much horrible. I have minimal motivation and will power. I hope it will come back to me soon!

I got a great workout in at the softball game. I played catcher the whole game and ran the bases twice. Woohoo!

Week 5, Day 3

Food:
Breakfast: SB Cinnamon Raisin Protein Bar
Snack: String Cheese & Organic Carmel Corn Rice Cake
Lunch: Chicken Salad on Wheat Bun, Apple
Snack: None
Dinner: Subway - 6" Chicken Breast on Wheat w/ Cheese, Lettuce, Tomato, Black Olives & Few BBQ Chips
Snack: None

Water: 3.5 Waters, 1 Hot Green Tea, + Vitamin

Exercise:

Planned: Upper & Cardio
Actual: None

My Thoughts:
I did my mid-week check-in and it was back to 137, so I've managed to gain a pound so far this week. That only means I have to buckle down and lose 2 pounds by Sunday's weigh-in. Tonight's dinner is planned and consists of: Tortellini w/ Marinara, 2 Chicken Tenders, Brussel Sprouts. I am only eating a little bit of the tortellini, too.

Oh, I went to Starbuck's this morning b/c I forgot my mug at work last night and got a Green Tea instead of Hot Chocolate!

Started having a backache in the afternoon. Thought maybe I was getting a kidney infection or something. Decided to stay home instead of going to the gym. Did want to go to gym though.

Not sure why I added the chips to my dinner.

Week 5, Day 2

Food:
Breakfast: SB Cinnamon Raisin Protein Bar
Snack: String Cheese & Organic Carmel Corn Rice Cake
Lunch: Chicken Salad on Wheat Bun, Salad w/ Cheese & FF French
Snack: Apple
Dinner: Homewrecker - Chicken & Rice Burrito w/ Lettuce Cheese, Sour Cream & Guac
Snack: None

Water: 3.5 Waters, 1 Hot Green Tea, + Vitamin

Exercise:

Planned: Softball Game
Actual: Softball Game (3 innings-1 at bat)

My Thoughts:
Bought some SB (South*Beach) protein bars last night. Cinn. Rais. is really good so far and pretty good for you. 140 Cals, 15g Carbs, 10g Protein.

That burrito should be called Scalewrecker. I didn't get much exercise in w/ the game either. We ended up winning (Score 2-1) so we play again on Thursday.

Week 5, Day 1

Food:
Breakfast: 3 Slices Turkey Bacon
Snack: String Cheese & 2 Grapes (Mold) YUCK!
Lunch: Chicken Salad on 2 Slices Wheat Bread, Salad w/ Cheese, Sunflower Seeds, FF Ranch
Snack: Banana
Dinner: 1/4 General Tso's Chicken, Fried Rice
Snack: None

Water: 3 Waters, 1 Hot Green Tea, 1/2 Diet Coke + Vitamin

Exercise:

Planned: Lower & Cardio
Actual: Lower

My Thoughts:
Weigh-In: 136

Didn't lose any last week. I'm setting a goal to lose 1 pound this week. Hopefully I can stick to it. I didn't do terrible over the weekend, but I didn't do great either. We only went to the gym twice last week (lower/upper/cardio both) and had our softball game.

This week I'm planning for the following
Monday - Lower & Cardio
Tuesday - Softball Game
Wednesday - Upper & Cardio
Thursday - Lower & Cardio
Friday - None
Saturday or Sunday - Upper & Cardio, plus hopefully an additional cardio on the day we don't work out

Changed up our night a bit. Went to gym right after work, then hit Chinese and the grocery store. Planned on taking the doggies on a walk, but ended up not.