Week 6, Day 5

Food:
Breakfast: 1 Cup Raisin Bran Cereal w/ 1% Milk
Snack: none
Lunch: Salad w/ Grilled Chicken, Cheese, Sunflower Seeds, FF Ranch
Snack: none
Dinner: Hamburger w/ Lettuce, Tomato, Ketchup, Mustard, Mayo, Few French Fries
Snack: none

Water: 2 Waters, 1 Hot Green Tea

Exercise:

Planned: Upper & Cardio
Actual: Upper

My Thoughts:
I've really been slacking and it makes me mad at myself. I am back in the game 100% come Monday. I am going to measure on Sunday, too. I felt so good when I was working out all the time and even though I still feel good, I know I'm slipping horribly. I have to get back to a healthy lifestyle. It just isn't an option. I want to continue both the eating and some exercise after I get pregnant, too, so I can't stop now.

If you read my blog, feel free to criticize me and the bad eating starting Monday. I'm still about 85% in the game right now.

Week 6, Day 4

Food:
Breakfast: 4 Graham Crackers
Snack: none
Lunch: Chicken & Rice Burrito w/ Lettuce, Sour Cream, Cheese, Guac, Few Chips & Cheese dip
Snack: none
Dinner: All but 2 pieces of a Pizza King Small Sausage, Pepperoni, Mushroom Pizza
Snack: none

Water: 3 Waters, 1 Milk + Vitamin

Exercise:

Planned: Softball Game or Upper
Actual: Nothing

My Thoughts:
Yesterday was not the greatest day on eating... I hope today is better.

It's been raining all day so I imagine our game will be cancelled. If so we are going to the gym to do upper this evening. Hopefully I won't trip over anything. Ugh!

Week 6, Day 3

Food:
Breakfast: 2 Pieces Wheat Toast w/ RF Peanut Butter, Grande Non-Fat Mocha
Snack: Little Cottage Cheese & Strawberries
Lunch: Salad w/ Grilled Southwest Chicken, Cheese, Sunflower Seeds, FF Ranch
Snack: 2 Reese's Cups...
Dinner: 2 Slices Turkey on Wheat Bun
Snack: none

Water: 1 Waters, 1 Milk + Vitamin

Exercise:

Planned: Upper & Cardio
Actual: Definitely Cardio

My Thoughts:
Didn't have a great day yesterday. Today will be better. HAD to get coffee this morning. I have a terrible medicine head from taking allergy meds last night. My day did not start off well.

Walked around neighborhood w/ neighbor for about an hour. Then decided to moved more stuff out storage instead of going to the gym. Defininately got some exercise out of it though.

Week 6, Day 2

Food:
Breakfast: 1 Piece Wheat Toast w/ RF Peanut Butter
Snack: Cottage Cheese & 1/2 Banana
Lunch: Teriyaki Chicken & 1/2 Cup Mashed Potato Casserole
Snack: 1/4 Cup Cashews/Almonds
Dinner: 2 Hamburgers, Few French Fries
Snack: none

Water: 3.5 Waters, + Vitamin

Exercise:

Planned: Cardio
Actual: See Below

My Thoughts:
Only getting a walk in this evening b/c we bought a storage shed that is being delivered this evening so we are putting that together and moving stuff from the garage to the shed and eventually cleaning out the storage shed we pay for.

Spent 4 hours assembling our new shed. Barely even went into the house. Finished at a little after nine then ran to Wal*Mart for some locks. Probably got some kind of exercise while doing all that.

Week 6, Day 1

Food:
Breakfast: 3 Slices Turkey Bacon
Snack: none
Lunch: Crunchy Taco Supreme, 1/2 Chili Cheese Burrito
Snack: 1 Wheat Carmel Rice Cake
Dinner: Baked Chicken Ziti, Salad w/ Sunflower Seeds, Cheese, FF Ranch
Snack: none

Water: 3 Waters, + Vitamin

Exercise:

Planned: Lower & Cardio
Actual: Lower & Walk w/ Doggies

My Thoughts:
Getting ready to head to the gym to do lower. Glad to get back in that routine. Hope to play tennis this afternoon/evening assuming the rain holds out for us.

Had a really good workout on lower. Really pushed myself on weights and it felt good.

Couldn't play tennis b/c I am a klutz and tripped over this thing at the gym and hurt my ankle. I can walk on it, but didn't think I needed all the bouncing around and stuff w/ playing tennis, so we ended up taking the dogs on a walk.

Week 5, Day 7

Food:
Breakfast: 1 Cup Raisin Bran w/ Milk
Snack: none
Lunch: Salad w/ Sunflower Seeds, Cheese, FF Ranch
Snack: none
Dinner: Baked Chicken Ziti, 1 Sml. Slice French Loaf
Snack: 1 Scoop Vanilla Custard w/ Hot Fudge

Water: 3 Waters, + Vitamin

Exercise:

Planned: Cardio
Actual: Walked Dogs

My Thoughts:
Too the dogs to a park about 15 minutes away and walked on some trails. Ended up walking back through the creek. They had a blast and it was good exercise. Unfortunately walking 3 dogs is not the best combination so we only spent about 30 minutes out there. It was still a good time though. Plan on walking about this evening if it doesn't rain.

Weigh In: 138.5
I did gain back .5 pound, but I'm ok with that. At least I broke the 139 that I was hovering around. Plus, I didn't do much exercise during the week despite eating good. Darn PMS! Forgot to measure this morning, so I will try to do it tonight or tomorrow when I get up. I'm setting the tape measure out though!

Week 5, Day 6

Food:
Breakfast: none
Snack: none
Lunch: 2 Slices Turkey on Wheat Bun
Snack: none
Dinner: BBQ Pork on White Bun, Few Chips w/ salsa cream cheese stuff, veggies & dip
Snack: String Cheese & Mashed Potatoes

Water: 3 Waters, + Vitamin

Exercise:

Planned: none
Actual: none

My Thoughts:
Spent all day at my sister's graduation & open house. Didn't eat too bad except no breakfast and the late evening mashed potatoes...