Thursday, July 07, 2005

Week 11, Day 4

Food:
Breakfast: Plain Bagel w/ Lite CC
Snack:
Lunch:
Snack:
Dinner:
Snack:

Water: 0 Waters, 1 Grande Non-Fat Hot Chocolate, + Vitamin

Exercise:

Planned: None
Actual: None

My Thoughts:
I had a goal today to weigh-in at 135. I was 2 pounds off b/c I blew off the last week. I forgot about my goal. I know I will be eating more than I should this weekend at our quarterly GWO, but I'm going to try to do my best. Monday will start a new competition for me and I plan on getting back into regular gym visits and eating good. I really am proud of how far I've come so far. It's been slow, but I have lost 15 pounds and that makes me happy. I'm not to where I want to be completely, but I'm to a level that I feel better about myself both inside and outside. I feel better about getting pregnant at this weight, too. Not that I was huge before, but I know losing weight is good before you get pregnant. Right now I'm content I guess is what I'm tyring to say. :D

Wednesday, July 06, 2005

Week 11, Day 3

Food:
Breakfast: 2/3 Blueberry Muffin
Snack: None
Lunch: McD's - Hamburger, Med. Fry
Snack: String Cheese & Pineapple
Dinner: DPs - Fire Beans, Tortillas, Chips, Salsa, Chicken & Rice Burrito (minus the tortilla)
Snack: None

Water: 3.5 Waters, 1 Grande Non-Fat Hot Chocolate, 1 Rootbeer, 1 Hot Reg. Tea + Vitamin

Exercise:

Planned: None
Actual: None

My Thoughts:
Not having a good morning. Slept like shit, forgot to temp, take pill & vitamin, and forgot to pack utensils for my lunch. Ugh!

Plans for the evening:
Visit uncle in hospital (Just found out at 3:30 he is even there)
Target for a few things
Pack
Organize under Bed
Break in Bed :)
Sleep

Tuesday, July 05, 2005

Week 11, Day 2

Food:
Breakfast: Plain Bagel w/ Lite CC
Snack: String & Pineapple
Lunch: 3/4 Chicken Pasta Primavera, Watermelon
Snack: 1 Serving Popcorn
Dinner: Applebee's - 2/3 Teriyaki Steak Rice Bowl, Few Smashed Potatoes
Snack: none

Water: 4.5 Waters, 1 Hot Reg. Tea + Vitamin

Exercise:

Planned: Softball Game
Actual: Softball Game

My Thoughts:
I think I just had the worst weekend I've had in the last 6 months. I'm not sure what the deal is, but I feel like shit now and I should! Ugh! I have GOT to get my butt back into gear. This is ridiculous!

Decision - I know this week I won't be getting much exercise in. We have a game tonight assuming it doesn't rain and tomorrow we are getting a new mattress delivered, so I intend to get some use out of it tomorrow since I will be leaving Thursday afternoon and won't be home until Sunday. ;) I hope to take the dogs on a walk Wednesday night if it's not raining.

My vow is to eat the best I can the rest of this week. Starting Monday, July 11, I'm back to the gym full time for GWO Competition #3 even if I'm doing it alone. My weight and eating got way out of control lately and I just can't handle that. I've felt like shit and it's going to stop. My first official weigh-in will be Monday, but I plan on taking measurements on Sunday and doing them religiously every 4 weeks. I know I can get back in the swing of things and I will.

Sunday, July 03, 2005

Week 10, Day 7

Food:
Breakfast: 3 Slices Turkey Bacon
Snack: 5 Whoppers
Lunch:
Snack:
Dinner:
Snack:

Water: 1 Waters

Exercise:

Planned:
Actual:

My Thoughts:
Weigh-In - 137 OUCH!