Week 6
Weigh-In: 144
Monday
B: SB Cinnamon Raisin Cereal Bar
S: Celery w/ Peanut Butter
L: Grilled Chicken Sandwich, Salad w/ FF Catalina, Pickle Spear, Banana
S: Organic Strawberry Fruit Leather
D: Turkey Taco Salad w/ Little Lite Sour Cream
Exercise: Lower, 5 Min. Bike & 5 Min. Pilates
Tuesday
B: Plain Bagel w/ Lite CC
S: Banana
L: 1/2 Wheat Pita filled with 2 Slices Turkey & 1 Slice Cheese, Salad w/ FF Catalina
S: Celery & Peanut Butter, Grapes
D: Spaghetti, Brussel Sprouts, Salad w/ FF Ranch
Exercise: Upper
Wednesday
B: Plain Bagel w/ Lite CC
S: Banana
L: Turkey Taco Pasta Salad, Salad w/ FF Catalina, Applesauce Cup
S: Grapes
D: DPs - Fire Beans & Tortillas, Chicken & Onions out of Fajitas, Little Rice, Little Guac & Sour Cream (No Tortillas w/ Fajitas) - Definitely not overstuffed!
Exercise: None
Thursday
B: Plain Bagel w/ Lite CC
S: Grapes
L: Spaghetti, Salad w/ FF Catalina
S: Applesauce
D: Chips, Salsa, Little Cheese Dip, Bean Burrito w/ Little Sour Cream, Rice
Exercise: None
Friday
B: Plain Bagel w/ Lite CC
S: Grapes
L: Turkey Taco Pasta Salad, Applesauce
D: Spaghetti*Factory - Little Bread, 1/2 Spaghetti w/ Marinara & 1/2 Spinach & Cheese Ravioli in marinara (These were 1/2 orders anyway and I ate about 1/2 of each)
S: Popcorn, Little Pepsi
Exercise: None
Saturday
B: 2 Slices French Toast, 2 Eggs, 1 Slice Bacon
D: BW3*s - Chicken Tender Wrap w/ Little Med. Sauce & Ranch, Chips & Pico
Exercise: None
Sunday
B: 6 Chocolate Chips Cookies & Milk
L: Bean Burrito, Rice, Chips & Salsa
D: Peanut Butter Sandwich
Exercise: None
Goals for this week:
*3 Days Cardio (or Pilates), 3 Days Weight Lifting (Failed)
*Try Pilates DVD ONCE! (Done)
*Eat 5 Meals at home (M,T)
My Thoughts/Week Summary:
Going to foot doctor this morning, so hopefully I have a clear idea about what's wrong and how it can be fixed. Planning on going to the gym tonight at least to do weights. Feeling like this week I can really kick it up. Friday & Saturday will be a little rough. Friday we are going out to eat with in-laws, but I'm planning on getting chicken or a salad depending on where we go. Saturday we have a party to go to, but I can get a salad or wrap there as well.
I did plan meals for this week and go grocery shopping, plus I got some healthy snacks for those cravings.
Attempted Pilates on Monday night, but I am in no shape to be doing it. Made me feel incredibly fat and out of shape. Must look for something else to try as light cardio in the evenings until I can get back to the gym. Am going to try eliptical at the gym and see if it bothers my foot as much.
Really screwed up the end of the week... No excuse.
