Saturday 9/10

Food:
Breakfast: Bowl of Raisin Bran Cereal w/ 2% Milk
Snack:
Lunch:
Snack:
Dinner:
Snack:

Water: 0 Waters, + Vitamin

Exercise:

Planned: Bicycle Ride
Actual:

My Thoughts:
My knee is sore from riding yesterday, but I hope to go for another ride late this evening. I know I'm going to have to get myself conditioned and I'm going to be sore for a while, but it will be worth it.

Friday 9/9

Food:
Breakfast: 1 Fudge Pop Tart
Snack: String Cheese
Lunch: General Tso's Chicken, Fried Rice, Hot & Sour Soup
Snack: None
Dinner: KFC - 3 Chicken Strips, Mashed Potatoes, Cole Slaw
Snack: 1 Reese's Cup

Water: 2.5 Waters, 1 Hot Green Tea, + Vitamin

Exercise:

Planned: None
Actual: 1 Hour Bicycle Ride

My Thoughts:
Finally got to ride my bicycle. We rode for what seemed like forever and I was beat when we got home. I don't know the distance we rode, but know it was about an hour long. Mostly riding on the trail system.

Thursday 9/8

Food:
Breakfast: Plain Bagel w/ Lite CC
Snack: None
Lunch: Chips, Salsa, Cheese Dip, Bean Burrito, Rice
Snack: None
Dinner: 2/3 Small Margherita Pizza
Snack: None

Water: 2 Waters, 1 Hot Green Tea, + Vitamin

Exercise:

Planned: None
Actual: None

My Thoughts:

Wednesday 9/7

Food:
Breakfast: SB Cinnamon Raisin Cereal Bar
Snack: String Cheese
Lunch: SB Beef & Broccoli w/ Asian Style Noodles & 1/2 Peach
Snack: M&Ms & Popcorn
Dinner: 1/2 Sleeve Saltines
Snack: None

Water: 2.52 Waters, 1 Hot Green Tea, 1 Diet Coke + Vitamin

Exercise:

Planned: Cardio
Actual: None

My Thoughts:
So-so day. Got some cravings this afternoon and indulged. Hope to take a bike ride this evening after dinner.

Tuesday 9/6

Food:
Breakfast: SB Cinnamon Raisin Cereal Bar
Snack: None
Lunch: SB Turkey & Bacon Club Wrap
Snack: Few Bites of Apple
Dinner: 5 Boneless Medium Wings w/ Ranch, Few Chips w/ Pico
Snack: None

Water: 2.5 Waters, 1 Hot Green Tea, 1 Rootbeer + Vitamin

Exercise:

Planned: Cardio
Actual: None

My Thoughts:
Weigh-In: 133.5
Wow! That's the lowest I've been in a LONG time. I think it's mostly b/c I was sick over the weekend and didn't eat much, but I'll take it. Now I just need to maintain that while trying to lose a little more. I'll get there, slowly but surely.

I pick up my new bike this evening so I'll probably be taking a bike ride tonight. Tomorrow we start getting up in the mornings and hitting the gym.

Didn't take the bike ride like I intended.